Browsing Tag:training

simple-and-effective-full-body-workout
Hello and welcome to another workout!The gyms are slowly re-opening and we can get our hands on some heavy barbells & dumbbells.This workout will use lighter weights and test conditioning.Warm-UpBut first thing's first - never skip your warm-up! It's just as important as your actual workout. I could go...
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minimal-full-body-workout
Hello and welcome to another Quarantine workout!This couplet involves only two movements but will be challening when comined.Warm-UpBut first thing's first - never skip your warm-up! It's just as important as your actual workout. I could go on and keep rambling about the importance of warming up but I...
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bodybuilding-meets-functional-training
Hello and welcome to another workout.This one is brought to you by my boyfriend and combines bodybuilding with some functional fitness.Warm-UpBut first thing's first - never skip your warm-up! It's just as important as your actual workout. I could go on and keep rambling about the importance of warming...
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