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myths

10 Weight loss myths that are holding you back

by Lily Leave a Comment

woman stepping on a scale after defying weight loss myths
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Never before in history were we, as a society, that overweight. In fact, being overweight is almost becoming the new normal. No wonder that there are so many weight loss myths and misinformation flying around. Despite mainstream media’s efforts to normalize obesity, that inner impulse to always strive to better ourselves and our circumstances burns […]

Filed Under: Nutrition

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