• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

WorkoutFrolic

Find your inner athlete

  • Home
  • Blog
  • Training and Workouts
    • Home Workouts
  • Food
    • Healthy Recipes
    • Nutrition
  • Lifestyle
    • Reviews
  • Shop
  • About me
    • Newsletter
    • Contact Me
  • Search

healthy recipes

Delicious, healthy and quick to make pumpkin spice cookies

by Lily Leave a Comment

Halloween pumpkin spice cookies with a sign in the background saying "Trick or Treat".
Share
Tweet
Pin2
2 Shares

Ah, does anyone else feel like they just turned around for a second, and the next thing you know, summer was gone, autumn wind is slapping colorful leaves in your face and all of the sudden it’s so cold outside that your cat is much less interested in escaping through the window? Yep, it’s a […]

Filed Under: Healthy Recipes

Healthy breakfast muffins with carrots and almond butter

by Lily 2 Comments

Share
Tweet
Pin15
15 Shares

Admittedly, cooking isn’t my forte but if there’s one thing I really love doing, it’s baking. I especially enjoy putting a healthy spin on traditional recipes. This recipe is just one of my many experiments and the result was mouthwatering so I figured I need to share. If you’re racking your brain for some breakfast […]

Filed Under: Healthy Recipes

Easy meal prep ideas for dinner

by Lily 2 Comments

meal prep salmon and potatoes salad
Share113
Tweet
Pin56
169 Shares

I don’t know if there’s anything that hasn’t been said already about meal prep and how useful it can be. And yet, there’s always room for new ideas and optimizing it. Let me be completely honest, I don’t meal prep EVERY week, sometimes we just …manage it somehow. But that’s the point, isn’t it? To […]

Filed Under: Healthy Recipes

Chicken meatballs with roasted carrots and avocado paste

by Lily 11 Comments

chicken - meatballs - carrots - zuchhini - avocado - gym - fitness - healthy - food
Share235
Tweet
Pin90
325 Shares

Chicken meat can get a little boring, especially if it is a steady component of your menu. These mouth-watering chicken meatballs are a perfect way to bring some diversity to it. Add the crispy carrots and delicious avocado paste to it and you got yourself a wholesome, healthy, and nutritious meal. And Voilà! Your delicious […]

Filed Under: Healthy Recipes

Primary Sidebar

Hey there!
My name is Lily and I run Workoutfrolic together with my boyfriend.
Our goal is to help people finding their INNER ATHLETE with training & nutrition guidance.

Curious? Read on... More about me...

Connect with us on…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Popular Posts

Lower back stretch routine plus Anterior pelvic tilt advice [Update 2020]Lower back stretch routine plus Anterior pelvic tilt advice [Update 2020]
7 Corrective Exercises To Fix Your Anterior Pelvic Tilt7 Corrective Exercises To Fix Your Anterior Pelvic Tilt
8 Lower back stretches to relieve tight and painful back8 Lower back stretches to relieve tight and painful back

Tags

amrap AMRAP workouts bodyweight burpee burpees challenge conditioning crossfit deadlift dumbbell EMOM exercises fitness food full-body full body fullbody functional training glutes health Healthy healthy food healthy recipes hiit home workout kettlebell legs lower back pain meditation mobility nutrition recipe recovery sleep quality squat squats Strength Training stretching stretching routine thruster training Weightlifting weight loss Weightloss workout

Before Footer

Hey there!
My name is Lily and I run Workoutfrolic together with my boyfriend.
Our goal is to help people finding their INNER ATHLETE with training & nutrition guidance.

Curious? Read on... More about me...

Connect with us via Mail or Social Media

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Workoutfrolic © 2021

Advice Disclaimer - Legal Disclosure - Affiliate Disclaimer - Terms and Conditions - Privacy Policy