Hello and welcome to another home workout. This training session will target your full-body and test your fitness. Warm-Up But first thing’s first – never skip your warm-up! It’s just as important as your actual workout. I could go on and keep rambling about the importance of warming up but I already did that in […]
functional training
Nike Metcon DSX Flyknit 2 Review
The article contains affiliate links. All opinions are mine. And here it is – the newest member of Nike’s Metcon line – The Nike Metcon DSX Flyknit 2! While everyone is still holding their breath waiting for the Metcon 4 that’s coming up in January 2018, the new generation of the new Nike Metcon DSX […]
20 Bodyweight Crossfit workouts to do anywhere
If I haven’t made it clear so far, here’s a confession: I have a thing for Crossfit. In fact, I have a thing for Crossfit the same way Ross had a thing for Rachel (any “Friends” fans here?). I’ve always gravitated towards more functional movements in my workouts, but discovering Crossfit brought that to another […]
