Browsing Tag:bodyweight

full-body-30min-emom
Welcome to another Quarantine workout.This is one is 30min EMOM workout focusing on your whole body and it consists of 6 exercises.WarmupBut first thing's first - never skip your warm-up! It's just as important as your actual workout. I could go on and keep rambling about the importance of...
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800-rep-challenge-part-2
Welcome to another Quarantine workout!It is time for the second 800 rep challenge.WarmupBut first thing's first - never skip your warm-up! It's just as important as your actual workout. I could go on and keep rambling about the importance of warming up but I already did that in a...
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45min-full-body-blast
Welcome to another Quarantine workout!This is a high rep workout focusing on your whole body with some challenging movements.WarmupBut first thing's first - never skip your warm-up! It's just as important as your actual workout. I could go on and keep rambling about the importance of warming up but...
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