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9 Crossfit Ab Workouts for a Rock-hard six-pack

by Lily Leave a Comment

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Having shredded abs has always been seen as a symbol of high-level fitness. You can bet that getting a six-pack is on most gym-goers to-do list. This list of Crossfit ab workouts will give you the challenge you need to strengthen your core and thus improve your overall gym performance. A strong midline is much […]

Filed Under: Training und Workouts, Uncategorized

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My name is Lily and I run Workoutfrolic together with my boyfriend.
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My name is Lily and I run Workoutfrolic together with my boyfriend.
Our goal is to help people finding their INNER ATHLETE with training & nutrition guidance.

Curious? Read on... More about me...

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