Having shredded abs has always been seen as a symbol of high-level fitness. You can bet that getting a six-pack is on most gym-goers to-do list. This list of Crossfit ab workouts will give you the challenge you need to strengthen your core and thus improve your overall gym performance. A strong midline is much […]
Find your inner athlete
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Hey there!
My name is Lily and I run Workoutfrolic together with my boyfriend.
Our goal is to help people finding their INNER ATHLETE with training & nutrition guidance.
Curious? Read on... More about me...