We all have those days where nothing seems to go our way and somehow you were grumpy before even getting out of bed. Some days our bad mood might be completely justified by obvious reasons but there are those times when we feel down without knowing why. There’s just nothing we can pinpoint as the […]
Lifestyle
5 Sneaky habits that prevent you from losing weight
Like it or not our day to day life is just a long sequence of habits and patterns. We get so used to doing the same things, in the same manner, every day that we sometimes don’t even realize we’re doing them. It’s like turning on the autopilot mode. Do you want an example? Has […]
How I took control over my autoimmune disease naturally
Hey guys, just a heads up – this post contains affiliate links! This means that if you make a purchase through those links, I get a small commission to no extra cost for you! Thank you for supporting Workoutfrolic! I think it was around may last year when I started feeling a little (or actually […]
4 Absurd things men told me at the gym
This article was inspired by a recent chat with a friend, during which we discovered how similar our experiences with strangers giving unwanted advice at the gym are. And while I meant for this to be a funny article, it turned out to be more of a this-pisses-me-off-so-much article. Oh well, I hope you are […]
What the Health: A critical viewpoint
You’ve probably already watched it, and if not, at least heard of it – the latest screamingly pro-vegan documentary, called What the Health. It’s all over the place and, honestly, I was getting sick of seeing comments like: “The film opened my eyes and I became vegan overnight.” I know it’s an extremely sensitive topic […]
4 Ways To Avoid Unhealthy Snacking
Let’s talk about snacking, baby! Let’s talk about all the good things and the bad things that may be…lurking in your cupboard and calling your name after dinner. Oh, yes, who doesn’t love snacking? Let’s be real.. Netflix-ing in the evening is rarely just that…it’s more like Netflix + whatever unhealthy carbs we could find […]
