Food Archives - WorkoutFrolic

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Lifestyle, Nutrition

5 Sneaky habits that prevent you from losing weight

Like it or not our day to day life is just a long sequence of habits and patterns. We get so used to doing the same things, in the same manner, every day that we sometimes don't even realize we're doing them. It's like turning on the autopilot mode.You...

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Food, Healthy Recipes

Healthy breakfast muffins with carrots and almond butter

Admittedly, cooking isn't my forte but if there's one thing I really love doing, it's baking. I especially enjoy putting a healthy spin on traditional recipes. This recipe is just one of my many experiments and the result was mouthwatering so I figured I need to share. If you're...

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Healthy Recipes

Easy meal prep ideas for dinner

I don’t know if there’s anything that hasn’t been saidalready about meal prep and how useful it can be. And yet, there’s always roomfor new ideas and optimizing it.Let me be completely honest, I don’t meal prep EVERY week,sometimes we just …manage it somehow. But that’s the point, isn’t...

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Nutrition

5 Kitchen gadgets that make meal prep super easy

You don’t need to be a nutrition expert to know this – sticking to a certain meal plan requires some beforehand preparation. I know it, you know it – once the hunger strikes, we will, more likely than not, just eat whatever’s the fastest and most convenient. Unfortunately, the...

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Healthy Recipes

Energizing and hydrating electrolyte drink {with ginger}

You’ve probably heard about the health benefits of drinking lemon water, right? If not, then you must be living under a rock, cause it became trendy quite some time ago. Warm water with lemon in the morning is definitely a great start of the day but let’s step up...

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