Hello and welcome to another home workout. This workout consists of 5 rounds and 5 exercises for 20 reps. This will work your full-body. Warm-Up But first thing’s first – never skip your warm-up! It’s just as important as your actual workout. I could go on and keep rambling about the importance of warming up […]
Healthy Banana Bread
Hello and welcome to another delicious & healthy recipe. If you are having some time on the weekend you should give this healthy banana bread recipe a try. It’s one of our favorites that is not only great for breakfast but that you can also quite comfortably pack as a snack for when you’re on […]
Delicious, healthy and quick to make pumpkin spice cookies
Ah, does anyone else feel like they just turned around for a second, and the next thing you know, summer was gone, autumn wind is slapping colorful leaves in your face and all of the sudden it’s so cold outside that your cat is much less interested in escaping through the window? Yep, it’s a […]
Granola bars with Dried Figs and Peanut Butter
So these little energy-boosting granola bars happened yesterday and they were amazingly delicious. It’s was mostly an experiment, but given the ingredients, it’s not at all surprising that they turned out as delicious as they did. I love to prepare such goodies to eat them at breakfast or have them as a quick bite an […]
Healthy breakfast muffins with carrots and almond butter
Admittedly, cooking isn’t my forte but if there’s one thing I really love doing, it’s baking. I especially enjoy putting a healthy spin on traditional recipes. This recipe is just one of my many experiments and the result was mouthwatering so I figured I need to share. If you’re racking your brain for some breakfast […]
15min HIIT Full-Body Workout
Hello and welcome to another home workout. Today’s workout will be a spicy 5 rounder that will work your full-body. Warm-Up But first thing’s first – never skip your warm-up! It’s just as important as your actual workout. I could go on and keep rambling about the importance of warming up but I already did […]
